Just Breathe...

I’m Sandra Bickmore – a Breathwork, Pilates & Life Coach

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Services

Breathwork

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Pikaia Pilates

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Life Coaching

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9D Breathwork Classes in Wanstead, E11

9D Breathwork is a deeply immersive practice that utilises conscious breathing techniques and sounds through state of the art headphones to access higher states of consciousness, release energetic blockages and unlock profound healing within the body.

Classes will be held at Wanstead Works on 8, 15 and 22 July.

Breath & Brunch in Wanstead, E11

Join us this summer for a transformative afternoon of 9D Breathwork, with a light brunch afterwards.

This two-hour session will be held at Wanstead Works on 28 July.

Breathwork Masterclass

Next Masterclass: 11 July

Sign up for this online Masterclass to learn how to apply the 9D Method and launch a new business in just a few days.

9D Breathwork has been developed by the Breath Masters School in Bali. It combines some of the most powerful modalities available for accessing and reprogramming the subconscious mind.

What my customers say...

Sandra came to our office and hosted a 9D Breathwork journey for a group of our team. The feedback from every one of them has been amazing and looking at the data from the ones with fitness trackers, there was a marked effect. They are all eagerly asking when the next session will be.

Georgina from First Mile

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Sandra came to our office and hosted a 9D Breathwork journey for a group of our team. The feedback from every one of them has been amazing and looking at the data from the ones with fitness trackers, there was a marked effect. They are all eagerly asking when the next session will be.

Georgina from First Mile

Sandra is super knowledgeable in her field. Understands everything about the way your body should move. Thanks Sandra, I will be recommending you to all family and friends, Who want to know more about their bodies X

Brook Street Wilson

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Sandra is super knowledgeable in her field.

Understands everything about the way your body should move.

Thanks Sandra, I will be recommending you to all family and friends, Who want to know more about their bodies X

Brook Street Wilson

Sandra had come highly recommend for pilates. I was very nervous attending my first class but I totally fell in love with it. Sandra is not just an excellent instructor; she has bundles of patience and is very warm and caring. I have now booked in one to one sessions, and I’m thoroughly enjoying every…

Harinder Dhillon

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Sandra had come highly recommend for pilates. I was very nervous attending my first class but I totally fell in love with it. Sandra is not just an excellent instructor; she has bundles of patience and is very warm and caring. I have now booked in one to one sessions, and I’m thoroughly enjoying every minute of my training.

Harinder Dhillon

Sandra has worked a complete miracle. I found her one to one sessions something to look forward to, her treatment room is relaxing and inviting, her knowledge of the physical anatomy is outstanding, she also offers a spiritual approach which creates an aura of wellbeing. You leave Sandra’s practice feeling that your money has been…

Belinda Stokes

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Sandra has worked a complete miracle. I found her one to one sessions something to look forward to, her treatment room is relaxing and inviting, her knowledge of the physical anatomy is outstanding, she also offers a spiritual approach which creates an aura of wellbeing. You leave Sandra’s practice feeling that your money has been well spent and invested.

Belinda Stokes

Sandra’s ability to both impart knowledge in her specialist areas of Pilates, body posture, body awareness, injury avoidance and rehab along with cardio, yoga and general mindfulness is second to none. The positive impact on my physical, mental and spiritual well-being, through training with her is difficult to put down into words.

Mark Cutter

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Sandra’s ability to both impart knowledge in her specialist areas of Pilates, body posture, body awareness, injury avoidance and rehab along with cardio, yoga and general mindfulness is second to none. The positive impact on my physical, mental and spiritual well-being, through training with her is difficult to put down into words.

Mark Cutter