9D Breathwork Classes

New 9D Breathwork Classes

What is the 9D Breathwork experience?

The 9D Breathwork experience represents the deepest dive you can take into reprogramming your subconscious mind. This is made possible by the integration of several key elements:

  • Conscious, controlled breathing techniques
  • Hypnotic suggestion
  • Binaural brain entrainment
  • 432 Hz tuning
  • High-definition, multidimensional 9D sound

The use of specialised headphones and immersive sound effects helps participants tune into their own inner world, free from external distractions.

This comprehensive 9D Breathwork approach has gained significant global popularity, with facilitators now offering these transformative sessions in over 50 countries worldwide.

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“The breathwork session felt a bit like magic”

What to expect from a session

The 9D Breathwork sessions are perfect for all levels, from those who have never done any meditation/ breathwork before to those who have been doing breathwork for years. Everyone is welcome!

During the session, there will be a 15-minute introduction where I will teach you the breathwork technique and talk about what you can expect during a journey. This introduction will prepare you for everything you need to know.

You’ll then lay down in a comfortable position, put on special headphones and follow the instructions you hear through the headphones.

The total experience is around one hour long and we recommend an hour of integration afterwards, so make sure not to plan any meetings or obligations for at least an hour after the journey.

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“I’ve tried a lot of therapy modalities, but the 9D Breathwork journey was one of the most profound experiences I’ve had. I can’t even explain how much has shifted.”

Preparing yourself for the journey

  • Avoid eating any heavy meals before the session. If needed, a light meal is ok – think of it like preparing to go to the gym. You’ll go much deeper into the session when your body is not using valuable energy to process foods.

  • Plan on not needing to jump into any major tasks, calls or meetings or having to use your phone for at least one hour after the journey is complete. This will give you the time you need to integrate peacefully.

  • Wear comfortable clothes that you can breathe in. You’ll be laying down throughout the practice, so there will be no movement involved. Sports leggings are not recommended if they are too tight around your waist. Make sure you’re wearing something nice and flowy that you feel comfortable in and not restricted.

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Why is this journey unique?

The 9D Transformational Breathwork Journey is a multi-dimensional immersive sound experience using 432hz harmonic music, binaural beats, solfeggio frequencies layered with transformational vocal coaching and subliminal hypnotic messaging, all while doing conscious connected breathing. It’s designed to take you “out of your mind” and into your body, where healing can occur.

A few benefits of 9D Breathwork:

  • Stress and anxiety reduction
  • Powerful emotional release
  • Enhanced emotional regulation
  • Mindfulness and self-awareness
  • Boosted immune system
  • Increased energy levels
  • Better sleep quality
  • Improved physical performance

Who can join?

Everyone is welcome to participate whether you are a beginner or an experienced breather. There are however some counter-indications. If you are pregnant, suffer from epilepsy or are on treatment with strong psychotic medication, it’s recommended not to attend. If you have heart or blood pressure problems, please let me know at the beginning of the session.

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